One Giant Leap: Just started Week 4; a... - Couch to 5K

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One Giant Leap

The-K-is-Silent profile image
The-K-is-SilentGraduate
5 Replies

Just started Week 4; a considerable jump from Week 3!

#PassTheWheelchairPleaseNurse

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The-K-is-Silent profile image
The-K-is-Silent
Graduate
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5 Replies
Elfe5 profile image
Elfe5Graduate

The program works really well- you can trust it.

Your legs just need to take your brain along with them and all will be well. 😀

Wizziewood profile image
Wizziewood

W4 ... well done you!

Keep up the good work, you can do it.

Good luck and happy running!

Cornet-Carolyn profile image
Cornet-CarolynGraduate

You can do it, slow and steady and you'll finish the week before you know it 👍

RuthL profile image
RuthLGraduate

3 weeks down.... yes, you can do this 😄

The-K-is-Silent profile image
The-K-is-SilentGraduate

Thanks for the encouragement! In fairness my legs feel a lot better than they did when I first started; feel like it’s getting easier the more I do

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