Just started Week 4; a considerable jump from Week 3!
#PassTheWheelchairPleaseNurse
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The program works really well- you can trust it.
Your legs just need to take your brain along with them and all will be well. 😀
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W4 ... well done you!
Keep up the good work, you can do it.
Good luck and happy running!
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You can do it, slow and steady and you'll finish the week before you know it 👍
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3 weeks down.... yes, you can do this 😄
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Thanks for the encouragement! In fairness my legs feel a lot better than they did when I first started; feel like it’s getting easier the more I do
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