Couch to 5K

I’ve started

Thank you to all how suggested how to get back into this. I’ve done week 1 run 3 and will try week 2 run 3 next. Enjoyed the run even tho strong wind against me and my back was hurting I’ve restarted and aim to continue and complete this journey xxxx

2 Replies

Yay for you restarting! 😃


Week 2 Run 1, here you come... well done you :)


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