Squat Challenge W4D7 - This time for real! - Couch to 5K

Couch to 5K

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Squat Challenge W4D7 - This time for real!

Rignold profile image
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Weeeeeekend!!!

and you know what that means, Skwaatfans...

although this time I really do have a pleasant surprise for you

teamrhomboid.com/

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Rignold
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