Loving C25K! Thank you for all the advice and encouragement! Your posts are inspiring me daily - please keep 'em coming!!
W4R2 Just wanted to say "Hi!" : Loving C25K... - Couch to 5K
W4R2 Just wanted to say "Hi!"
Written by
Dee54dolphin
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4 Replies
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IannodaTruffeMentor
Hello and welcome.
Have you read the guide to the plan? healthunlocked.com/couchto5... it is full of tips.
Hi. Yes - it's a goldmine of information, tips, advice and inspiration! Thanks!
BluebirdrunnerGraduate
Hi Dee, Well done for getting to Wk 4... You are doing brilliantly😊...
Keep going, nice and steady...
trust the program and be positive😊x
Thanks so much - feeling pretty proud of myself and really looking forward to the lighter mornings/evenings to add more of a spring to my step! 😎
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