So...im having conflicting thoughts and I was wondering if I was alone or if anyone has experience ?
I’m starting week 6 next week, and I’ve been looking at the runs and I don’t think I want to do them the way they are set out ...I see that run 3 is for 25 minutes, and having just done w5,r3 where i had to run for 20 minutes, I’d rather just run for 20 mins twice and then attempt 25 mins on the third. The thought of stop starting again or just running for 5 minutes or 8 and walking feels or seems a backward step??..now I’ve proven to myself I can run for 20 mins I’d rather build on that. Anyone else experienced this ?