Great run 🏃♀️ ran for three minutes straight which is pretty good for myself especially a non runner beforehand! Looking forward to my next run
W3R1: Great run 🏃♀️ ran for three minutes... - Couch to 5K
W3R1
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Carly1122
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IannodaTruffeMentor
Well done.
Have you read the guide to the plan? healthunlocked.com/couchto5...
It offers general advice.
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