Good to be back :): Just repeated W2R1 having... - Couch to 5K

Couch to 5K

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Good to be back :)

antonioa profile image
antonioaGraduate
4 Replies

Just repeated W2R1 having stopped for two weeks at W3R1 after an achilles heel problem.

Managed it with just a hint of pain in my achilles. No issues with lack of stamina, thankfully. I'll see how it recovers before going back to W3R2 on Wednesday or Thursday. Might just repeat W2 to give the achilles every chance. Watch this space :)

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antonioa
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4 Replies
Jude1963 profile image
Jude1963Graduate

Yay! Back on the road! Well done you!! 👍🏼

antonioa profile image
antonioaGraduate in reply to Jude1963

Thanks. Hopefully, the achilles holds out.

Oldfloss profile image
OldflossAdministratorGraduate

Welcome back.. take it slow and steady... a few of us are taking it gently as we get back on track :)

antonioa profile image
antonioaGraduate

Thank you. Nice and easy!

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