you wait all day for an update then two come along at once. It's just like buses.
As promised I am trying to get these up earlier in the day for the rest of the week. The importance of which will become clear when you read today's programming...
Squat Challenge Week 4 Day 2 And then... - Couch to 5K
Squat Challenge Week 4 Day 2 And then...
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Rignold
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