As I approach week two I am reminding myself of my reasons to run...
My son encouraged me for a long time to do this. He is an inspiration as he prepares for the London Marathon this year. He has promised to do my first park run with me.
To keep active for my 7 month old Grandson
To be fitter, toned and healthier as I grow older
To prevent heart disease and osteoporosis
Improve Asthma and cholesterol
Reduce low mood and anxiety
To aim to reach the end of the challenge and be proud of the journey
What is your reason to run?.....