COUCH TO 5K

[roderick999]

Week 8 completed!

[Elfe5 Graduate]

That's great, nearly there! I'll start polishing the podium for you!😀

[roderick999 Graduate in reply to Elfe5]

Thanks. Full steam ahead for the final straight!

[Oldfloss Administrator Graduate]

Very well done .. all the folk are waiting to see you cruise steady and slow into the arena

[roderick999 Graduate in reply to Oldfloss]

Thanks for your encouragement. Much appreciated!

[TedG Graduate]

Almost there Roderick, Floss has your badge ready 😊🏃🏃

[roderick999 Graduate]

Many thanks!