It felt good to get wk 6 out of the way. Average 6.26 min/km. Massage stick is great, I prefer it to the foam roller for the calves. Legs feel great now so I am looking forwards to week seven.
Week 6 complete.: It felt good to get wk 6 out... - Couch to 5K
Week 6 complete.
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siabod
Graduate
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Well done. Week 7 was my favourite. I started to feel like a runner 
It’s around this stage that the hobby becomes a lifestyle!
MikeJones68Graduate
That's good going. Once I'd reached week 7 I knew I could complete the programme
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