Couch to 5K
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Don't you just love reading these posts?

And thinking 'that was me six months/four months/few days ago'. And looking at all the questions and posts and taking in all the lovely replies on this wonderful forum. And most of all - to all you questors - hugging myself because I KNOW that in six months/four etc etc - it will be YOU giving out all the advice. Honestly you really don't think it now. But YOU will be the ones saying 'slow and steady', 'well done!', 'if I could do it, you can do it'. Honestly you will. Lovely! xx

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Ah, thats a lovely, cuddly, encouraging post Babs😊xx

You're right...its all true!😊😊😊😊

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So true... and they are still important for those of us a little further on aren't they :)

Thank youx

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