Successfully completed the C25K over a year ago although I must admit that after the initial enjoyment and highs I did find it a bit tedious running on my own. Anyway after a series of health problems including terrible nosebleeds, severe anaemia and then hip tendonitis (?) and an Achilles injury I was well and truly out of the habit. Decided to take myself in hand as work is terribly stressful (Am in danger of losing my mind) and I have put on some weight!
So tonight I didn’t allow myself to procrastinate and started week one again. To be fair it was fairly easy but on the advice of the physio a while ago I will stick to the plan and see if I can sustain it this time.