Hey peeps it’s been a while since I posted on here! After a real tough week being back at work I managed to complete Week 7 today. I really can’t believe I have managed to run for 25 mins without stopping!
I really have enjoyed the last few weeks and have clearly got fitter along the way. I know I have said it before but if you thinking about starting this? DO IT!!!
Anyway roll on Week 8! I’m ready for you!
That’s me. Until next week
W7 R1 - Complete and no stitches! 
W7 completed!
W7 complete
W7 R3 done. Speed up but still not enjoying
