Well, after procrastinating way too long, I got that mental switch on & got out the door! The first hurdle!
For someone who dislikes running, I find the motivational part so hard! In 2016 I got to week 6 of a different C25K app, but got a chest injury through rugby, and the motivation went.
This time I'm hoping this forum will see me over the line!
Written by
Jay_Gee
Graduate
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Need a Push Out The Door
Need a shove out the door!
W1R1
First out door run !!
