Just completed w1 r3 and this time I decided to go to the gym. I think my Sunday run will be on the treadmill followed by a swim and a quick session in the sauna. Looking forward to week 2.
Week 1 finished : Just completed w1 r3 and this... - Couch to 5K
Week 1 finished
Written by
EmmaPo
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2 Replies
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swisstony4Graduate
Good for you Emma, sounds like a good plan, I run to the gym and do the swimming and sauna thing on a Saturday.. great way to relax...
Good luck with Week 2 let us know how you get on.
👍❤️🏃♂️
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Finished week 1
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Just finished week 1 😉🏃♀️
