Week 5: Just completed Week 5 and all good so... - Couch to 5K

Couch to 5K

133,231 members158,946 posts

Week 5

roderick999 profile image
roderick999Graduate
6 Replies

Just completed Week 5 and all good so far. The final 20 minute run went smoothly. Thanks for your ongoing support.

Written by
roderick999 profile image
roderick999
Graduate
To view profiles and participate in discussions please or .
6 Replies
Runningkp profile image
RunningkpGraduate

Congratulations! I completed W5 R2 and am dreading R3. Wishing you happy running for week 6.

Oldfloss profile image
OldflossAdministratorGraduate in reply to Runningkp

Delight not dread.. slow and steady, each run follows the one before... you are ready for it:)

Nesha123 profile image
Nesha123Graduate

Well done! 😁

Bluebirdrunner profile image
BluebirdrunnerGraduate

Well done..you did it..😊.Feels great doesn't it.x

Onwards and upwards 😊x

Oldfloss profile image
OldflossAdministratorGraduate

Very well done.. you are on track and ready to head to the lovely longer runs:)

Polly2810 profile image
Polly2810Graduate

Well done!! You’re doing great!!

You may also like...

Week 5 and dreading it!

Completed the first run yesterday morning, it was freezing and I really struggled. I know I'm going

LET WEEK 5 COMMENCE !

terrified of this week...although run 1 went well and I even managed to sprint the last minute....

Terrible start to week 5 :-(

round, halfway through the second five minute run feeling good when I felt my calf muscle give way....

Week 5 sabotaged by a matchstick!

on my 3rd attempt at completing C25K. In the past two years I’ve got to about week 7 or 8 then...

Week 5 - Music please!

Week 5 is around the corner and I am thinking that maybe I need to start running with music or...