Had a few days off after week 4 as I’ve had a cold. Decided to give week 5 a try and would say run 1 was the first run I’ve really enjoyed, had no shin pain and controlled my breathing - felt good! 😊
Wk5run1 complete: Had a few days off after week... - Couch to 5K
Wk5run1 complete
Written by
Nicciv123
Graduate
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3 Replies
•
Pc59Graduate
What a great start to 2018👍nothing better than a good enjoyable run😊
misswobbleGraduate
Great stuff😃👍🏃♀️ Take your time, absolutely no pressure.
Elfe5Graduate
That's great, well done. 😃
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