Happy New Year to you all , with lots of happy running , happiness , laughter and good health!
I really need to push myself to go for a run today. Feel so sluggish post- festivities. Must have put on so much weight only been for one post-Christmas run so far. I have been doing 30 mins runs since graduating following similar routes. I think I will carry on for another week before trying the c25k+ podcasts ?!
I am going to force myself now to put on my running gear!
Back to work on Thursday!