Running stomach : I sometimes rapidly breath... - Couch to 5K

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Running stomach

1011stan profile image
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I sometimes rapidly breath fast and experience a running stomuch, what could be the cause?

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1011stan
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2 Replies

What is a running stomach? are you going too fast if you are out of breath?

Mollydex profile image
MollydexGraduate

Not sure what you are describing ? But some folk get a “” runners stomach”” and it’s a case of finding what is good to eat before a run and what makes you want to nip to the loo with! Exercise can spread up your colon

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