I graduated over a month ago now and I have begun my half marathon training. Last Thursday I even managed 6.55 miles (over 10k) in 1h10m and felt really good at the end. I am amazed how far I’ve come, remembering some of the struggles I had early on in the C25K course.
For anyone beginning their journey I would like to say trust the course program. Don’t push yourself to go too fast and don’t give up. You will be amazed where you end up at the end. It’s completely worth it.
Written by
DaveMcK
Graduate
To view profiles and participate in discussions please or .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.