W6R1 done : Another jog/walk done really enjoyed... - Couch to 5K

Couch to 5K

133,246 members โ€ข 158,954 posts

W6R1 done

warrenw65 profile image
warrenw65Graduate
โ€ข4 Replies

Another jog/walk done really enjoyed it and got further than Iโ€™d done before without pushing just keeping steady pace (donโ€™t laugh at the music ๐Ÿ˜ณ๐Ÿ™ˆ ) instagram.com/p/Bce7IvvBKH_/

Written by
warrenw65 profile image
warrenw65
Graduate
To view profiles and participate in discussions please or .
4 Replies
โ€ข
misswobble profile image
misswobbleGraduate

I loved that Baby I don't Care!

Week 6 is the hardest I think so you did well to tackle it steadily. No hurry, no need to push.

When you've nailed week 6 it is a relief and you're batting downhill then towards the end of the programme

Well done!

warrenw65 profile image
warrenw65Graduate in reply to misswobble

Thanks for that really enjoying it and a little amazed at progress you can make in 5 weeks ๐Ÿ‘๐Ÿผ

Oldfloss profile image
OldflossAdministratorGraduate

Steady is fine.. slow, even better,, well done you!

warrenw65 profile image
warrenw65Graduate in reply to Oldfloss

Thank you ๐Ÿ‘๐Ÿผ

You may also like...

W6r1 not done! But a good reason ๐Ÿ˜€

W6R1 over and done with!

suitable for keeping the pace slow (not that I am in any danger of breaking into speed). Fab music,...

W6R1 Done but boy was it difficult!

struggling with a 3 minute run. I kept slowing my pace to the extent that I was overtaken by a...

Rain playing a damper but W6R1 done

that the 6 minutes of brisk walking is almost jogging pace... I'll pace better on Wed, and looking...

Finally out and running :) W6R1 - done, I think...

the brisk walk breaks. They were more like a stroll than a brisk walk. I just couldn't push those...