Confession to Make: Hello All After my last post... - Couch to 5K

Couch to 5K

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Confession to Make

ChunkyButt85 profile image
6 Replies

Hello All

After my last post and first run, I haven't ran since. However as many of you lovely folk had advised, I have had a gait analysis done and purchased the Asics Kayano 24s which were exceptionally comfortable and a bit pricey but I tried on 6 different pairs and these one were most comfortable and accommodating to my over pronated style of running and flat left foot. They were £150 in the shop but found online for £104 so was worth it. They won't be arriving until Tuesday but that's fine. In the meantime I will restart week 1 tomorrow and take the pain until they arrive =) hope everyone is getting on ok themselves!

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ChunkyButt85 profile image
ChunkyButt85
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6 Replies

I have the same trainers, and they are a dream!

If i was you, i would wait until Tuesday, and start fresh with your new shoes, no point in risking injury for the sake of 1 run.

IannodaTruffe profile image
IannodaTruffeMentor

Good shoes, fitted after gait analysis are your best investment and while it hurts ( well, it hurt this tightwad, anyway) to part with so much money, I am sure you won't regret it.

Once you have run in these for a while and found they are to your liking, you will be able to look online in future and pick them up when discounted. I managed to pick up a pair of Brooks Adrenaline GTS 17s this week for half price, to replace my aged GTS 15s.

I always keep my old shoes and alternate them for a while, with the old ones. This gives your feet a chance to adapt more gradually to a change in support. Might not be necessary in your case, but bear it in mind for the future.

Keep us posted.

Beemocat1 profile image
Beemocat1

Good for you!

Beemocat1 profile image
Beemocat1

Good for you!

Good luck and good plan to get the right shoes. Now you have spent that much you will have to keep running.

ChunkyButt85 profile image
ChunkyButt85 in reply to

absolutely! I thought they were expensive but knew if I bought them I'd have to get my act together so a win win purchase, psychologically and eventually physically =)

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