To all of you struggling through the early weeks honestly do stick with it - this thing WORKS! I had never run before in my life and I found the early weeks hard - I could never imagine running for even 3 minutes without stopping.
Well, I did wk 6 run 3 yesterday which was the 25 minute run and I loved it! I made sure I slowed down a bit and for the first time I didn't feel like I was going to run out of oxygen - I covered 4.8k and could have gone on - I honestly did feel like a proper runner. I'm so so pleased with my progress.
C25k you rock!
Written by
ClarkeyCat
Graduate
To view profiles and participate in discussions please or .
It is amazing and definitely does work. Back in September, I couldn’t run for 2 mins without stopping, today I ran for 46mins without stopping and I loved it 😊
Thats brilliant well.done 😊 i cant wait to be able to achieve that 😊
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
l was falling apart during the first 90 seconds, now I'm enjoying myself working towards 21K.
Wk 6, Run 2 completed
Completed the Wk 5 run 3 🙌🙌🙌
Week 6 run 3 - I couldn't do it, feeling really disappointed
Wk 5 run 3 imminent!!
