Just Ridiculous 😜: I’m a grown women of 56 and... - Couch to 5K

Couch to 5K

134,194 membersβ€’159,540 posts

Just Ridiculous 😜

Wantorun2013 profile image
Wantorun2013Graduate
β€’36 Replies

I’m a grown women of 56 and just realised lm feeling nervous about my first post graduation park run tomorrow too ridiculous for words big girl knickers needed πŸ˜‚πŸ˜‚πŸ˜‚ sort yourself woman..... Sorry rant over 😬

Written by
Wantorun2013 profile image
Wantorun2013
Graduate
To view profiles and participate in discussions please or .
36 Replies
β€’
Cornet-Carolyn profile image
Cornet-CarolynGraduate

You are the same age as me and I'm planning to do my 3rd one tomorrow. Will think of you and cheer you on. Hope you enjoy it. I did normal warm at walk the first time then set off slow and steady. Don't forget it's not a race but it's great fun πŸ‘

Wantorun2013 profile image
Wantorun2013Graduateβ€’ in reply toCornet-Carolyn

Oh thank you so much will be nice to know your running too enjoyπŸ‘πŸƒβ€β™€οΈ

Bluebirdrunner profile image
BluebirdrunnerGraduate

Ha, relax you will be fine Wantorun.😊

Go, take it steady and enjoy yourself. You deserve to be there, walk bits if you need to...no-ones judging you.😊xx

Wantorun2013 profile image
Wantorun2013Graduateβ€’ in reply toBluebirdrunner

Think lm going to do W9 run at the same time and just extend till l reach the end πŸ˜€πŸ˜¬πŸ‘

Did my first in July age 55. It was fun. Doing my 10th tomorrow. You will enjoy it as long as you go your own pace. Everyone is welcome even the slowest. Have fun tomorrow.

Wantorun2013 profile image
Wantorun2013Graduateβ€’ in reply to

Will do thank you enjoy yours too πŸ‘πŸƒβ€β™€οΈ

Oldfloss profile image
OldflossAdministratorGraduate

Slow and steady and you do it at your own pace... that is all... and enjoy:)

Wantorun2013 profile image
Wantorun2013Graduateβ€’ in reply toOldfloss

You will be on my shoulder slow and steady πŸ‘πŸ˜„

PashleyPedaller profile image
PashleyPedallerGraduate

Me too! I’m starting wk9 tomorrow and have always said my first post-grad run would be my local park run. Now it’s getting closer I’m nervous 😬. I’ve been running solo for weeks and the thought of hundreds of runners is daunting. I’m sure you’ll be fine; probably the thought of the first parkrun is worse than the reality and you’ll absolutely love it. We’all be thinking of you; keep us posted. Go, girl!

Wantorun2013 profile image
Wantorun2013Graduateβ€’ in reply toPashleyPedaller

Will do thank you πŸ‘always had this in mind too as l only ever run on my own and thought it would be a fitting end to the program before l start to consolidate. Going to repeat W9 for a few weeks and make plans. X

Cornet-Carolyn profile image
Cornet-CarolynGraduateβ€’ in reply toPashleyPedaller

I joined the back of the group with the walkers. Ensure you listen to instructions, fast runners pass on left at ours so I keep well to right!

Realfoodieclub profile image
RealfoodieclubGraduate

I went to Parkrun last week, I haven’t been for ages and felt really nervous on my way down and all conquering on my way home. That’s the thing with nerves it gives you the ability to feel awesome when you defeat them. Have fun tomorrow. πŸ˜€.

Wantorun2013 profile image
Wantorun2013Graduateβ€’ in reply toRealfoodieclub

Thanks lm sure all will Be well πŸ˜¬πŸ˜‚ all rather silly but hey ho good to be nervous a bit πŸ‘

TedG profile image
TedGGraduate

I’m feeling the same, doing the London Santa Run on Sunday and I’m feeling a little nervous. The organisers are expecting 4000 Santa’s ..... could be like a obstacle course 😱

You’ll be OK Wantorun, as the others have said, it’s not a race so slow and steady, Us old β€˜uns will show β€˜em a thing or two πŸ€₯😊

Wantorun2013 profile image
Wantorun2013Graduateβ€’ in reply toTedG

Absolutely πŸ˜‚πŸ˜‚πŸ˜‚πŸ‘enjoy the Santa run 4000πŸŽ…oh my goodness there will only be about 90 at my park run tomorrow according to past attendance πŸ˜€πŸƒβ€β™€οΈ

skysue16 profile image
skysue16Graduate

Best of luck, enjoy 😊

Wantorun2013 profile image
Wantorun2013Graduateβ€’ in reply toskysue16

Love your profile pic lm a springer mum too πŸŽΎπŸΎπŸΎπŸ˜‚

skysue16 profile image
skysue16Graduateβ€’ in reply toWantorun2013

🐾🐾😁 does your dog run with you?

Wantorun2013 profile image
Wantorun2013Graduateβ€’ in reply toskysue16

πŸ˜‚πŸ˜‚ no he would be all over the place l live very rurally and surrounded by lots of wildlife ld have to keep stoping etc nose to the ground rudder going 100 mph that’s him not me πŸ˜‚πŸ˜‚ does yours run with you?

skysue16 profile image
skysue16Graduateβ€’ in reply toWantorun2013

Yes - see my post Me, dog and Hubby (5 months ago) where I posted a video! He is fast and yes he does stop to sniff sometimes but mostly stays on track/path and loves pulling! I use a Canicross belt, long bungee lead and harness for doggie πŸ˜€πŸΆπŸƒπŸΌπŸΎπŸΎ

Rainydaiz profile image
RainydaizGraduate

My first tomorrow too and I am feeling nervous (43). Hope it goes well for you!

Wantorun2013 profile image
Wantorun2013Graduateβ€’ in reply toRainydaiz

Oh bless you will be thinking about you too enjoy silly to be nervous πŸ˜‚πŸ˜¬ it’s just another run l keep telling myself πŸ‘πŸƒβ€β™€οΈ

Rainydaiz profile image
RainydaizGraduateβ€’ in reply toWantorun2013

Thank you 😊 that’s what I keep telling myself too. I’ve done it before so I can do it again. Really not a morning person so will be interesting to see how I cope after getting up at 7 haha. Good luck! πŸ˜ƒ

KatyKaycd profile image
KatyKaycdGraduate

You are 8 years younger than me and I have just done my 12th run (which was also my second in Australia). Just go for it, slow and steady, and you will be fine. Trust me, the feeling when you finish will make it all worthwhile. Good luck and let us know how you get on.

Hazel10101 profile image
Hazel10101

I feel similar. I competed C25K last week and mm planning to so my first parkrun at the first available day in a couple of weeks time. I feel a bit nervous running around others. Especially as my run is barely faster than walking. I plan to do it listening to the week 9 audio.

secksy34 profile image
secksy34Graduate

mine too I'm 47 and also very nervous I think its to be expected as we never done it before x have fun and ill see you on the other side lol xx

JB173 profile image
JB173

You'll smash it! I think I'd take a Parkrun over 4 miles through mud today....mind if I have a pair of big girl knickers...? πŸ˜‚

TedG profile image
TedGGraduateβ€’ in reply toJB173

Let me know how it goes please Jenny, that extra mile especially. You can do 😊

JB173 profile image
JB173β€’ in reply toTedG

Hi Ted, it took us 1hr 10 mins to do 6.5km but half of it was wading through freezing mud & water up to our waists at some points... The sense of achievement was massive & I've never run with other people before and that was great too. I want to try a running club & Park run next. Have a great time today & please post - I'm sure you are going to love it! ☺

TedG profile image
TedGGraduateβ€’ in reply toJB173

Morning Jenny, so it was a cross country run then? 😜

Well done for completing it, hope I don’t experience anything like that. I’m on the London bound train now. I’ll post pics later 😊

JB173 profile image
JB173β€’ in reply toTedG

You should google it 'The Grim Challenge'...bloody ridiculous in places but great fun! Les hope none of that in London. Early start for you then...good luck, you'll love it. Look forward to photos x

EmmaRunning profile image
EmmaRunningGraduate

Today? I’m doing mine too and am really nervous too. I thought I was being silly as well so it’s nice to know there are more of us out there! I’ll yhink of you when I’m debating whether to run or walk for the last 5 minute stretch. Good luck.

Gchurchlow profile image
Gchurchlow

I hope your Park Run goes/went well. I am 58 and have done 2 so far. I hang around at the back to start with then you get to overtake people!πŸ˜‰

Rainydaiz profile image
RainydaizGraduate

So...how did you get on? 😊

Angellw7y profile image
Angellw7yGraduate

Hi

I'm a 40yr old woman and I couldn't bring myself to run after my graduation run. I couldn't run for even one minute the following Saturday in routes which were positively easy compared to park run. However after chatting to my graduation team i realised i was not alone, many had felt overwhelmed at the prospect of running even 1k after completing the 5. However we went out Wednesday evening and ran 5.2k , together. For me it was a massive mental challenge as my brain was telling me I couldn't do it well into the 3rd kilometre, but I did it. I only did it because I had my run mentor reminding me that I could.

You can do this , you have done this, youve totally got this

believe in yourself

X

TedG profile image
TedGGraduate

How did the run go? 😊

Not what you're looking for?

You may also like...

Breathing! Ridiculous questions alert......!

Hi everyone! I did W5:R1 today. It was terrible! I managed to get through it, but felt like my legs...
Magicfairy11 profile image
β€’

Planning a ridiculous run route to avoid the houses of people I know!

Does anyone else do this or is it just me? Anyway W1 R2 complete. A couple of days later than...
RichRunsSlowly profile image
β€’

Just Graduated!!

Oh my goodness meeeeee!!! 10 weeks ago I honestly thought I wouldn’t be here... it’s had its big...
RunningRachelCrazy profile image
Graduateβ€’

Just reading ...

That 12 January is the most common date for New Year's Resolutions to fall by the wayside and most...
β€’

Just started

Istarted couch25K last week; I completed week two, run 1 today. I’m 52 and haven’t run for many...
Gildamonster profile image
Graduateβ€’

Moderation team

See all
Annieapple profile image
AnnieappleAdministrator
Mummycav profile image
MummycavAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.