So turns out I’m far better at talking myself out of running than I am at talking myself into going out! It’s to cold, it’s to wet, it’s to dark, I don’t have time! So this week I have a week off work and I’ve decided no excuses! So off I went this morning to tackle w6r2. And hurrah I managed it even after a 3 week break! Knees kinda felt it during my the second run but I carried on. Even managed to get round without getting caught in any rain.
First ‘run’ in over 3 weeks 😬: So turns out I’m... - Couch to 5K
First ‘run’ in over 3 weeks 😬
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Lauralou24
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Well done
Well done Lauralou, maybe give yourself an extra days rest before your next one? I think a 3 week break maybe a little more than ideal away from the running, but then if you're generally a fit bunny, it may not be a problem.
But blowing well done finding the motivation to go out and do it. Happy running for W6R3
I just tell myself that there is no choice involved and 99.723% of the time I'm glad I went!
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IannodaTruffeMentor
Lots of people just stay on the sofa getting fat. Nothing wrong with that if that is what you want from life.
Well done for getting out.
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OldflossAdministratorGraduate
Brilliant.. well done you... and no slacking now... I shall be watching xx
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