I love the app! I have Sanjiv Kohli (he of Navid in Still Game fame) as my coach. He’s lovely and you always get a halfway Bell. Check it out! It’s the One You app an NHS and BBC joint thing that you just have working while your own music plays- Sanjiv just chimes in when he needs to!
Will look for that - thank You! Slightly anxious at mention of BBC as I live in Ireland- this means I can't get BBC I player for example. Will check app store...
It’s official title is the One You Couch to 5K. It’s not linked to iplayer; it’s a stand alone app but is backed by NHS and BBC inspired. You’ll know it when you see there’s the option of having Michael Johnson, Jo Wiley, Sarah Millican, or (my fave) Sanjiv Kohli as your coaches!
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