So so so frustrating.. I keep stopping !! 😡
Somehow I have got it in my head that it doesn't matter if I stop and now I keep stopping .. definitely mind over matter!
I'm on week 8 and I've just ran maybe half of the 28 mins and then the second half on and off , a couple of mins at a time !
As you say today is a 'practice' .. run 1 re-take on Friday! 🤞