W5R1 just done. Much better than my last run. Iโm still in shock that Iโve been out running at 8am on my day off. Sleeping in for as long as I can is my normal routine! Well impressed with myself ๐
Running before 9am?!: W5R1 just done. Much... - Couch to 5K
Running before 9am?!
Well done and Hello the new you ๐๐ปโโ๏ธ It sounds corney but running is life changing in so many positive ways .. great work keep it up ๐๐ปโค๏ธ
Well done you. Iโve just completed the same. Roll on run 2.
Congratulations ๐ ! Me too! Went out at 8.45am, fuelled by oatibix from an hour earlier. Think something was wrong though as I found it surprisingly easy? Maybe I will wake up in a sec and realise it was just a dream! What do others eat pre-run early morning? Weโre doing fab!
Totally agree! I was struggling with WK 4 but so far enjoying WK 5 and looking forward to W5R2 tomorrow. We can do this ๐โโ๏ธ
Have you done the next run yet? How did it go?
Hi Susieq174,
Yes, did Wk5R2 today. Found it surprisingly fine, even had my husband there to give me some high 5โs as I passed he m running. Loving it but still afraid of next one ๐ฉ