Holy moly!!! Just crushed my W5R3! I was SO nervous for this run, but more determined to just DO IT!!! Was able to keep about an 11 minute/mile pace and finished at just about 3 miles!! Wow!!! I feel GREAT!!! Don't let this run scare you.... you CAN do it... I crushed it!!! 😎
Crushed it!?!?!: Holy moly!!! Just crushed my W... - Couch to 5K
Crushed it!?!?!
Written by
Dbgp
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3 Replies
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Pc59Graduate
Well done you👍and in my books thats at some speed!! Good for you😊
happyhammer73Graduate
Well done compared to me that’s fast as well👍
Cornet-CarolynGraduate
That's brilliant and a fab pace too. Week 6 here you come 👍
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