Three weeks to the day since I pulled the knee - been keeping on in the gym and doing strengthening exercises from the Physio and so I started at Week 6 Run 1 - and it was easy so that’s good. Think I’ll just carry on from there - won’t do any harm eh? So happy to be back running :-). Got two new pairs of shoes too - new running ones and trail ones for my weekend run 😁
And I’m back!: Three weeks to the day since I... - Couch to 5K
And I’m back!
LegalLornaGraduate
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LegalLorna
Graduate
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Great news and two new pairs of shoes to celebrate...
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