Who would have thought it was possible for me to run for 25 minutes and feel absolutely great after! I sure did not, but here I am!
I also lost 5kg 
Message to all those in weeks 1 to 6: this is a great programme. Trust it.
W7 R3: Who would have thought it was possible... - Couch to 5K
W7 R3
Written by
TheClaw
Graduate
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2 Replies
•
ChrisAllen1Graduate
Isn't it great!!!!
Clawing your way to success one run at a time. Well done you
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