As you can see i love this place to run & nice fresh morning for my last run of w7๐. I wish I understood how this program works rvery run never ceases to amaze me!! I really felt it was a long even slower than normal ( if that was possible ๐but im a slow & steady gal) run and my usualmindset of counting the seconds of the last 2 mins started at last 5mins!!! But i did it!!! & it was my fastest run ok by 30secs but to a competitive person thats a lot๐ค! To everyone whatever week you are this program works & all the posts of encouragement keep us all motivated! Im enjoying this even mire second time round & hope to be around a long time!! How are all the other second time round ones getting on!!!! Keep posting!!happy Running this weekend! O i better get back to my visitors that i left in their beds๐๐๐better make them a brekkie for deserting them!! ๐
My favourite place W7r3๐: As you can see i love... - Couch to 5K
My favourite place W7r3๐
![Pc59 profile image](https://images.hu-production.be/avatars/b28eb4523dc520539d73f6b1f00a7009_small@2x_100x100.jpg)
Pc59Graduate
โข12 Replies
![](https://images.hu-production.be/post/post_69bd36f846a14d1abf5aa3c4eb4a8e26_636459870614184000.jpg)
Written by
![Pc59 profile image](https://images.hu-production.be/avatars/b28eb4523dc520539d73f6b1f00a7009_small@2x_100x100.jpg)
Pc59
Graduate
To view profiles and participate in discussions please or .
12 Replies
โข
![Elfe5 profile image](https://images.hu-production.be/avatars/ac1b01fbb830aa0614be9a910803b2e9_small@2x_100x100.jpg)
Elfe5Graduate
Beautiful photo, thanks- enjoy your breakfast.
Saturday is cooked breakfast day for me, running later when I'm awake & stopped creaking!
![IgaT profile image](https://images.hu-production.be/avatars/106c56453ce26126f63aba06c8fb2731_small@2x_100x100.jpg)
IgaTGraduate
What a lovely place to watch sunrise during the run
I'm still before planning of this weekend run, so still clueless. I need some catch up sleep after this week
![Neverrunbefore64 profile image](https://images.hu-production.be/avatars/0583b5ea4be95789be577304bd66baa6_small@2x_100x100.jpg)
Neverrunbefore64Graduate
Looks like a lovely place to run.
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Beautiful... slow and steady is great... and for the longer runs..perfect ! What a start to the day...
O it was magic! Long runs taking a wee bit more out of me but still making it the slow & steady way! ๐hope you still enjoying your running too๐๐you are a great support to us all๐
![TJMazz profile image](https://images.hu-production.be/avatars/ed551575b3afbbea1b4361496c4caad8_small@2x_100x100.jpg)
TJMazzGraduate
Love the photo. Looks like a wonderful place to run ๐
![SaskAlliecat profile image](https://images.hu-production.be/avatars/6b8cceb9110c1115523762fe9f32d43e_small@2x_100x100.jpg)
SaskAlliecatGraduate
What a gorgeous place to run!
Not what you're looking for?
You may also like...
W7R3 my favourite run so far ๐คฃ
just ran at a steady pace, wasnโt too out of breath and even managed to speed up for the last 4...
Done it! and these are a few of my favourite things:
ringmaster while he ran round the park!
Finishing a run. โ any run, every run!
Finding the...
Think this was my best run yet... W7R3
YAY! A good run! Finally!!!
After an awful week of running and feeling lethargic on all my 25...
W7R3 - Disappointed in my distance
I recorded my run on Strava for the first time today, I knew I was running slowly but Iโm only at...
These are a few of my favourite things ๐
๐คฃNo, I didnโt run to the sound of music! However W7:1 was my best run ever. I knew I could do it. I