Wk 1 Completed

[Brooks1977]

Feeling proud, have completed week 1 and seem to be going further each time so guess my pace is picking up. Found it tough this morning though, as body felt tired. Looking forward to a couple of days rest now before starting week 2.

[misswobble Graduate]

Don’t bother about pace or anything else. It’s just about nailing the session. Slower is best for this caper

Well done! Now for week 2. Enjoy yourself 🙂

[Mummycav Administrator Graduate]

Well done...onwards & upwards from here....keep on enjoying it & you’ll fly through!! Some days are tougher than others but just start off slow & then slow down even more until you find your happy pace...good luck with Week 2 😉

[Oldfloss Administrator Graduate]

Just enjoy the journey.. as misswobble says, pace and distance.. poof! Just run and take it slow and steady