Split pace

[Fergyfox13]

Can anyone explain split pace to me. Seems very similar to my regular pace per km. not sure 🤔 what it's for . Thanks

[rolysmate Graduate]

On mapmyrun split pace is the pace of the k just completed and then at the end gives a break down of pace for each k run, you then also get average pace (which speaks for itself

Hope this helps

[Millsie-J Graduate]

It simply means looking at the timings for each of the kilometres or miles throughout your run. If you run each K/M at the same pace, you have an even split.

If you run the latter K/Ms at a faster pace, it is known as a negative split, usually seen to be a good thing.

[misswobble Graduate in reply to Millsie-J]

Don’t worry about times, pace, distance etc. Just do the sessions. The only thing to focus on is finishing each run

Have fun 🙂🏃‍♀️👍✔️