Please can someone explain to me how the pace bit works on the Fitbit?
On Friday’s run, I ran for 25:13 minutes, covering 2.82 km, my pace being 8’56”.
On Monday’s run, I ran for 25:09 minutes, covering 2.91 km, my pace being recorded as 8’39”.
On Monday, I ran faster than on Friday, according to my running buddies and my own experience. How does this relate to the pace recordings? I don’t understand them. Do they mean that the lower the number, the faster my pace? Please excuse my thickness! 😁
Written by
MuddledGardener
Graduate
To view profiles and participate in discussions please or .
You were running at an average pace of 1km in 8mins 56 seconds on your first run and 8 mins 39 seconds on per 1km on your second.
To be fair dont worry about your pace times at this stage...they are far from the important thing (it's cool yes I knos) but completing steady runs at a slow pace with out injury is the goal. What week ya on?
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.