Week 4 Complete! : Over the moon with today I’ve... - Couch to 5K

Couch to 5K

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Week 4 Complete!

7 years ago•3 Replies

Over the moon with today I’ve not ran in almost 3wks following an car crash the first 3 min was tough the first 5min wasn’t to bad then the second 3 was hard and the last 5 fine albeit a bit of a stitch on the last minute or so!

I’m over the moon with that!

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gavmc

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3 Replies

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ju-ju-Graduate7 years ago

well done, and sorry to hear about the car crash, I hope you are Ok?

gavmc7 years ago

Yeah was all ok in the end just bruised ribs and hip I survived

OldflossAdministratorGraduate7 years ago

Slow and steady as you move onwards

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