Week 4 Complete!! Let’s have you week 5!!

[dennymac82]

I found week 4 the toughest so far.. mostly mentally as after the first run each session did feel easier like other weeks so I’m not sure what the issue was really!!

But after completing today I thought to myself that I have never regretted having done a run - only ever regretted NOT doing a run! So taking this forward I’m looking forward to starting week 5!!

Hope everyone has had a good week!

[IannodaTruffe Mentor]

A great positive attitude which will serve you well.

Keep running, keep smiling.