Finally had gait analysis and I'm neutral, bought some running shoes that were comfy and roomy and werent neon need sunglasses to look at them bright!
Just finished week 5 run 1 in them and they are ok, the odd rub here and there and a bit of an ache in my arch that I've not had before, think I'll need to get used to them (I don't wear trainers.....ever!)
Now they are christened in deer, sheep and hare poo but our Loomis enjoyed giving them a good sniff! ๐ถ
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zobles
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Good thanks. Iโm on week 6. Going for the 25min run tomorrow morning so preparing myself with positive talks. I loved Week 5. Week 6 been a bit harder for some reason but finished the runs so far. See how it goes tomorrow ๐
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