Loose running belt/ feeling of dread 😉

[Vonhorn]

W3 r1 -

well I put my running belt on and it felt loose so had to adjust so it fitted snug !👍 good result I felt 😄

Then off I went started my training then I heard the voice say “now run for 3mins” WHAT OMG 😮 but I pushed through and never stopped wasn’t easy I won’t lie , it felt more like 30 not 3....

But what a great feeling when you have finished

Lovely morning for a run lots of sunshine always helps

[ju-ju- Graduate]

Good stuff 😎

[Jenny1970 Graduate]

Well done, it not easy but worth it😁

[Tomas Graduate]

Excellent. You earned that glow, now bask in it

[IannodaTruffe Mentor]

Stop dreading......just relish the challenge that the plan has prepared you for.

Well done.