Past halfway! : Christened the new running shoes... - Couch to 5K

Couch to 5K

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Past halfway!

Renidragas profile image
5 Replies

Christened the new running shoes on W6R1 today followed by 90 minutes of yoga class. All good! 😊

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Renidragas profile image
Renidragas
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5 Replies
vlmiller1225 profile image
vlmiller1225Graduate

Yay!! Awesome!! I wish i had the time after running to do a 90 minute yoga class!! Haha!

Renidragas profile image
Renidragas in reply tovlmiller1225

I’m retired vlmiller1225!

Mummycav profile image
MummycavAdministratorGraduate

Great day 😉

Oldfloss profile image
OldflossAdministratorGraduate

Blimey.. well done you!

Renidragas profile image
Renidragas in reply toOldfloss

I’ve found that yoga is the best way to avoid DOMS 🤸‍♂️

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