Christened the new running shoes on W6R1 today followed by 90 minutes of yoga class. All good! 😊
Past halfway! : Christened the new running shoes... - Couch to 5K
Past halfway!
Written by
Renidragas
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5 Replies
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vlmiller1225Graduate
Yay!! Awesome!! I wish i had the time after running to do a 90 minute yoga class!! Haha!
I’m retired vlmiller1225!
MummycavAdministratorGraduate
Great day 😉
OldflossAdministratorGraduate
Blimey.. well done you!
I’ve found that yoga is the best way to avoid DOMS 🤸♂️
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