So I finally made it to the park this morning! It's been treadmill for a week due to flooding where I live. The 25 minute runs were going great in an air conditioned environment!! It was such a joy to run in the park this morning but the heat killed me, so I quit at 24 mins !! But after that one minute break I still did the warm down walk.
No hard feelings with myself I really couldn't push through that last one minute, !! Really I tried. Instead I looked up to the sky !! And here is a photo for you !