I was so proud of myself reaching Wk3 last time but then I went on holiday and ground to a halt!
Restarted and just finished week 2.
Has anyone else restarted? Also I seem to have to give a big sigh or yawn between runs, almost needing to expand my lungs and get some air in before I start running again - is this normal?!!
When you start W1R1 what happens is Oldfloss and the others send their elves to handcraft your podium.
It’ll still be ready when you are
Too right
Here we are..just waiting
I finished the podium indoors on a treadmill but I have now joined a running club and started again from the beginning outdoors with them. I find running outdoors so much harder so starting again has been brilliant - now on week 5. It doesn't matter how long it takes as long as you keep running
Where should I restart?
Restarting C25k after Covid
Restarting for the 3rd time...
No Motivation - How to Restart
