I completed W2R1 this morning without any dramas Day off tomorrow for an eye injection.
Not too bad....: I completed W2R1 this morning... - Couch to 5K
Not too bad....
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OldflossAdministratorGraduate
Well done and good luck with the injection
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A bad run, a bad week...
run for ages one day & then the next struggle to run 1km? Has anyone else had those days?
Too fast, too fast! (W8R2)
still on the clock!!! Then the fun began, he was off like a horse from the stalls and I'm trailing...
The good and the bad
bra) size since I started doing this programme without doing anything else - and I had it to lose!...
Not bad considering...
Good Morning All 😊
Just completed run 1 of week 8...went much better than runs 2 & 3 of week...
Too fat, too unfit, need to change.
Wanna run! Too hot! Too tired! 
😟 Too much too soon methinks. Gutted
Running as therapy (and in the rain too!)
Is over 111kg too heavy for this?
