I'm sort of used to other runners running past me. But today.... someone WALKED past me while I was on my run.
To be fair, he did look super tall, with legs up to the sky, and I am a mere 5ft nothing. But still, it's quite hard to keep in mind Laura's reassuring "These runs are not about speed..." when someone is walking past you....
Wk7R1 is now in the bag, done and dusted. Albeit kind of slowly.