W5R3 completed: You were all right my friends... - Couch to 5K

Couch to 5K

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W5R3 completed

scotinexile profile image
scotinexileGraduate
4 Replies

You were all right my friends. Thank you for your encouragement. It was a little easier than expected in spite of the rain and a cold wind. Half way through I thought I was done for but somehow it got easier and I am thrilled with my progress.

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scotinexile profile image
scotinexile
Graduate
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4 Replies
Cornet-Carolyn profile image
Cornet-CarolynGraduate

Well done you, your post has offered me encouragement as this is my next run either today if I get back from holiday in time or tomorrow. 🏃🏃👍

Fabulous. This programme seems to work....

Brilliant. Knew you'd do it.

sjs1969 profile image
sjs1969Graduate

Fantastic! so pleased for you 😊 it's amazing how we can find reserves of energy when we're flagging?! Rest well and celebrate achieving a major milestone 😄

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