Well run 2 week 3 completed this morning, only after I had tripped clumsily over the small barrier between car park and park. Glad I hit the mud and grass with my face and not the tarmac side of the fence! I still ran, in the rain and I am delighted to say I can now run for 3 mins straight, no stopping or feeling out of puff.
I have learnt :
1) I prefer early morning runs 2) not to mess with my phone while stepping over the fence/barrier3) that I want to run even if I have a really good reason not to 4) I can do this