So, last night I completed week one, so proud of myself for starting running at my age, having never run before. Even more chuffed that I've managed to control my bladder πππ Bring on the first run of week 2 on Sunday! Happy bunny here! X
Week 1 complete! π: So, last night I completed... - Couch to 5K
Week 1 complete! π
SnodiGraduate
β’10 Replies
Written by
Snodi
Graduate
To view profiles and participate in discussions please or .
10 Replies
β’
BgagerGraduate
Well done π be careful, itβs addictive.
Brilliant, there are quite a number of us more mature folk in here. You've done so well to complete the first week. Onwards and upwards, slow and steady. πππ½
OldflossAdministratorGraduate
Age.... just a number... Well done you!
happyhammer73Graduate
Well done, and good luck for Sunday
Martin_RoseGraduate
That's brilliant.
Hey, just completed my W1R3 too, feels good doesn't it?! Let us know how you get on Sunday as I'll be there with you. We can do this ππ½ββοΈπͺβΊ
Brilliantly done, the worst week is under your belt. Happy running Sunday
Sadie-runsGraduate
Good work, Snodi! Be proud, and keep up the good work - it's so rewarding. πππ
Well done Snodi!! I'm super pleased for you π Was it raining?! Week 2 here we come! x
Not what you're looking for?
You may also like...
Novice week 1 complete
next run/week each day, or better to stick to the same thing within that week? ie; run week1 run 3...
Consolidation week 1 completed
guided runs.
My third run - a morning run of all things! - started with a warm up walk and then...
Week 1 Run 1 completed
Just completed my first run and the running was hard work. My running slowed with each session. By...
Week 1 completed - Just!!
I plowed on and started the run. I was doing ok until the 6th 'run' and just started to feel very...
W1R3 / week 1 - completed
bit. And they were the reason for my last IC break.
Happy running!