C25k W1R2

[Snodi]

I did it! Super pleased with myself as I didn't get a stitch, and I even did an extra 60 second jog as I wasn't quite home by the time the podcast ended! 😁😁😁

[JB173]

So happy to find a fellow newbie! Keep posting how you're finding it. We've got this 💪🏃🏽‍♀️

[Snodi Graduate in reply to JB173]

Thank you for the encouragement 😀 I'm looking forward to completing the week on Thursday, but dreading starting Week 2 as it will be on Sunday after going to my Stepson's wedding on the Saturday! Hopefully I won't be too hungover 😣😂

[Hidden]

Awesome news Snodi! You're smashing it 😁 How were your legs? I'm a bit worried mine will still be sore tomorrow.

[Snodi Graduate in reply to Hidden]

Thanks Minnow! My legs were ok, they didn't ache too much after doing Run 1, so hopefully they should be ok tomorrow! Feeling great at the moment 😊 Make sure you let us know how it goes tomorrow 😉

[TJMazz Graduate]

Yay! Well done. We are at the same stage. W1 R3 tomorrow 🙋🏻

[Snodi Graduate in reply to TJMazz]

Thank you! I'm looking forward to Run 3, and also the rest day tomorrow 😂

[reetm]

Yay you're winning and we are on the same cycle!!! Keep going x

[Snodi Graduate in reply to reetm]

Thank you! It's great knowing other people are in the same boat! X

[GingerBohemian Graduate in reply to Snodi]

It's even better knowing that everyone else on here has also been in that same boat!

Just keeping following what others have done and stick to the program.

And keep it slow! Nice and slow!! Too many see the word 'run' and think they have to be going at the same speed as some professional runner.

This program is all about distance. Not time and speed. Slowly slowly.

But dont get too comfy in that Week 1boat...they are busy making space for you in the Week 2 boat!!