Week 6 Run 2 complete : How different runs are... - Couch to 5K

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Week 6 Run 2 complete

Geord68 profile image
Geord68Graduate
4 Replies

How different runs are one is easy the next tough, today's was the latter, changed the route, time etc so not to become too set in my ways. Tripped over moving over for another runner, ran further on the 2nd 10 minutes. Lateral stepping through pedestrian gates, it's easy now so easy now........

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Geord68 profile image
Geord68
Graduate
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4 Replies
Kimchoc08 profile image
Kimchoc08Graduate

These runs are sent to try us!! Well done on completing today's 😊👍🏼

Razouski profile image
Razouski

I know how strange it can be that one run is easy and another can be tough for no apparent reason at all. My run today felt tough but I managed a personal best (possibly because I ate healthily and gave up alcohol for the last week even when we had house guests to entertain).

Oldfloss profile image
OldflossAdministratorGraduate

Slow and steady and relax into the longer runs.... let the legs carry you.... :) well done :)

Isobel profile image
Isobel

Managed it today too wasn't convinced I would but did and a good pace. Sometimes it takes you by surprise and it amazes that I have the ability. But we did it and that's what counts yeah

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